Qualified Physiotherapist since 1993 & specialist in children’s MSK & Orthopaedics since 1996 & Accredited APPI Pilates instructor.
Pilates has become my absolute passion & I have attended many courses to further my knowledge & development. I love teaching & want my clients to feel comfortable in a relaxed, friendly & fun environment.
I change my classes weekly, so you never know what the week will hold! I use an array of Pilates equipment in classes to change the intensity of an exercise (either up or down) & challenge the client. However using equipment is always a personal choice & does not have to be used.
I teach clinical Pilates, which is particularly beneficial to the rehabilitation retraining of alignment, correcting posture, improving range of motion, supporting
Please feel free to view the class timetable & why not give Balance Pilates a try!